It's very important to always remember what you are a part of. "The Law of Conservation of Energy states that energy can neither by created nor destroyed; it can only be transferred or changed from one form to another". That being said, you are a complication of little parts of all the things that have come before you. You have every incredible sunset, river, waterfall, forest, star, inside you. You are one with the universe; a key component to something so perplexing and terrifyingly beautiful. Treat your mind and your body well and trust in the fact that everything will unfold the way the stars designed for you.